A yellow sticky note is written something on the desk with a cup of coffee and a ball pen aside.

If you would like help on how to work from home around family life, tune in to my work from home blog or feel free to send me an email: grace @ gracecarlisle.co.uk (without the spaces) or click here for information on ways I can help.

If you’re a mum looking for help on how to take small steps towards a healthier lifestyle, feel free to join us in our Facebook community by clicking this link. Or follow my blog above ‘our healthy journey’ as we strive towards a healthier happy lifestyle for our family.

Whatever your walk of life, or wherever you are visiting my website from, I wish you every success in creating the best balance for your own health, work and lifestyle.