Today, let’s dive into the world of Aloe Vera and its superpowers in keeping our skin happy and hydrated. You’ve probably heard of Aloe Vera as that go-to remedy for sunburn, but trust me, it’s so much more! 1. It’s like a tall glass of water for your skin. Aloe [...]
Starting a new business can feel like an exhilarating rollercoaster ride. It’s thrilling, sometimes scary, and full of ups and downs. And when you're a mum embarking on this adventure, the ride can feel even more intense. Balancing the demands of entrepreneurship with family life requires a unique blend [...]
As with everything in life, it’s best to deal with the root cause of the problem rather than masking the symptoms. This list takes you through sime really quick and simple ways to reduce that bloated feeling, but if you've worked through them and they haven't helped, have a chat [...]
If you don't know where to start when it comes to posting on social media to promote your services or products, then you might need to take a closer look at your avatar/ your ideal customer. So let’s start from the beginning, what is an avatar and why do [...]
It's not easy to fight the hands of time, but there are some things you can do yourself to look after your mind and body to ease the effects! When you take care of yourself, it slows the aging process and you can stay fit and alert well into your [...]
Do you dream about waking up in the morning, walking sleepily down the hall to your home office with a steaming Cup of Joe, and plopping down in your chair to start working? Imagine the amount of money you'll save on gas, clothing, and childcare working from home. With today's [...]
Effective time management is an essential skill, and hour blocking is an easy and powerful way to master this skill. You can use it to block off hours in your schedule and get more things finished. It enables you to take control of the minutes in each day. When trying [...]
You’ve probably seen website ads and natural food stores promoting miracle foods and potions that claim to boost your immune system. Are they worth the money? In reality, a healthy lifestyle will probably do more for your immune system than anything you can buy. The same habits that keep you [...]
Home-based businesses have provided income for families long before the internet. However, the internet has made opening and operating a home-based business easier than ever. These new businesses can provide you the opportunity to earn a substantial income in the comfort of your own home. However, the picture isn't always [...]
Are you tired of trying coffee, energy drinks, pills, and supplements to revive you when you run out of energy? You can increase your energy with natural methods, instead, and feel better all over! Try these healthy, natural energy-boosters: 1. Exercise. It may be difficult to stay motivated and exercise [...]
Do you ever feel trapped in a job you don’t find rewarding? The key to living a more fulfilling life is to go after your passions. Being someone’s employee often requires you to put these passions aside so you can work towards their vision – not yours! Becoming an entrepreneur [...]
If you're like most people, you probably dream of having a job that's enjoyable and fulfilling. Maybe the solution is to turn something you love into a way to pay the bills. You may be thinking, "There's no way I can make money from my hobby." But you might be [...]
Starting a business of your own might seem like a daunting task. But it doesn’t have to be! Most home-based business entrepreneurs start with something they have a passion for, something they love, or at least have an interest in. There are literally hundreds of home-based business ideas available on [...]
Most people don’t believe they fear success, but If you read through the list below, you might find you identify with it a little closer than expected. It’s well known that people don’t like change, we become comfortable with our situation, whatever that is and even though there are aspects [...]
It’s easy to underestimate the power of having a positive attitude. However, that would be a mistake. A positive attitude shapes your perspective, enhances health, increases productivity, and benefits those around you. It’s surprising how much a change in attitude can impact the results you’re producing! This blog spans both [...]
E-Learning with man using a laptop in a modern gray chair Here is a list of 20 places where you can find and apply for remote jobs. If you’re trying to start a freelance career of any sort or hoping to nail down a remote job, these websites [...]
We did a challenge in our community group on facebook recently about the benefits of drinking water and one of our realisations together was the amount of amazing benefits available from simply drinking the recommended daily amount of 8 glasses of water! I found the following info from the NHS [...]
Change can be hard, familiar routines, patterns and behaviours are what makes us who we are, but sometimes we choose small things that aren’t good for us a little more often than we realise, and it’s not until something happens to make us look at our current reality that we [...]
As part of a recent healthy habits challenge, I ‘challenged’ our readers to do one thing that could save them time everyday. Sadly it was in honour of a loss we had as a family. I had been trying not to mention it in the challenge group, but the day [...]
I recently read an article on the benefits of decluttering and who wouldn’t appreciate a clutter free home! I know it's not something you were maybe expecting to read about in here but a ‘healthy journey’ includes a little declutter now and again So I thought it might be valuable [...]
I’ve shared some tips below that I found online to help you get more of that illusive energy and keep it! Hopefully they’ll be helpful to someone else out there. 1. If you want more out of your body, it makes sense to take a look at what you’re putting [...]
Managing stress is growing more and more in importance with Covid and it’s health and work concerns on top of everything that felt overwhelming to begin with, so today’s topic is managing stress!! The NHS website suggests firstly to identify what’s causing you to feel that way. If it cannot [...]
Time to pour a cup of coffee and let’s look at foods that boost your brain power! Everyone has mental blocks, that word that’s on the tip of your tongue, that panicked thought of where number one is again in the course you’re about to jump etc. So I thought [...]
In a recent healthy habits challenge we ran in our community Facebook group, we took a day to focus on doing activities that we didn’t really want to do but the thought of doing them weight us down more than the act of just pulling the plaster off quick! It [...]
I’m all into things that make life easier and when those things help you take control of your health - let me tell other people too! This isn’t just for people who want to lose weight, lots of people just want to be aware of what they’re putting into their [...]
