In a recent healthy habits challenge we ran in our community Facebook group, we took a day to focus on doing activities that we didn’t really want to do but the thought of doing them weight us down more than the act of just pulling the plaster off quick! It was so helpful to our group members that I thought I’d mention it in this blog in case it helps others get the same ‘feel good’ factor!
You know what we mean, ‘that thing’ you’ve been putting off doing! We all have them, that think you’ve meant to do but haven’t and every time you think about it you feel a bit ‘ugh’ or ‘ish’ lol! As ‘that thing’ turns into ‘another thing’ and before you know it, you don’t know why you just feel like every’thing’ is getting on top of you so let’s face it head on together and fingers crossed it only takes a few mins when you dedicate time to get it done and out of the way!
Whether it’s pricing round for car insurance, tacking the ‘junk drawer/room’ getting through that pile of ironing etc. Please feel free to join in with this challenge and comment below with the thing you did and if it made you feel as good as it did with our challengers! P.s. If you’d like to join our free group with challenges like this, click here!